by Olivia | Jul 19, 2016 | Uncategorized
Pumpkin, Coconut, Lentil Curry This is a fantastic hearty dish that is perfect for the colder months and suitable for vegetarians and vegans. It was inspired by a “recipe in a jar” (i.e. all the ingredients layered in a jar for you to throw into a saucepan...
by Olivia | May 17, 2016 | Uncategorized
Wonderful Winter Nourishment Bowls Now that the weather is cooling down I’m looking for meals that are simple, satisfying, healthy, and delicious. Cue the nourishment bowl!!! The whole concept of a nourishment bowl is creating a meal using beautiful fresh...
by Olivia | May 3, 2016 | Uncategorized
Banana Pancakes I love pancakes for breakfast and this is my new favourite recipe. I really like the slight acidity of these (reminiscent of buttermilk pancakes without actually needing to use buttermilk) and the fact that they’re not overly sweet. You could...
by Olivia | Apr 26, 2016 | Uncategorized
A Simple Technique To Help You Fall Asleep So often I get into bed and I just can’t switch off. My mind is buzzing or my body feels tense, tight and stiff. Cue progressive muscle relaxation – a simple technique that helps you get out of your head and into...
by Olivia | Apr 19, 2016 | Uncategorized
Pistachio, Cacao Nib, and Buckwheat Granola I love making my own granola to eat for breakfast or as a snack. It’s super simple and fun to play around with different flavour combinations. That’s also what’s so great about a recipe like this –...
